Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More, (Paperback)

Do you have trouble sleeping, are you tired all the time? Ms. Smith states that stress is at the bottom of most of our troubles, and if it isn't addressed, no end of physical and emotional problems will be the result. She knows what she is talking about because she suffered horribly from years of little sleep. The author states that three things are responsible for most of our problems: stress, work, and worry. When these things are addressed, our life will turn around. She advises giving the things that have you stressed over to God, quit working at a reasonable time, and make yourself go to bed. This book is devoted to telling you how to change your life for the good. The author states that if you follow her advice, your life will improve physically, emotionally, and spiritually. Changing will be a lot of work, but if God is included, your healing will come about much sooner. I think a plan to reduce stress in our lives is very important, so following the suggestions of Ms. Smith may be the way to make life changes. The one thing I know for certain is that inviting God to help in all areas of our life is absolutely something that can bring positive change. You must decide, or try for yourself, the author's other suggestions. She writes from a charismatic point of view. I recommend this 5-star book to those wanting to improve their lifestyle, feel better, and get rest. Chosen Books has provided Tickmenot with a complimentary copy of, “Give it to God and Go to Bed,” for the purpose of review.