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Hack Your Brain: Change Undesirable Habit: Change bad habits and Form Good Ones, Overcome Addictions, Transform Your Life and Be More Productive (Paperback)
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Hack Your Brain: Change Undesirable Habit: Change bad habits and Form Good Ones, Overcome Addictions, Transform Your Life and Be More Productive (Paperback)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreNonfiction
- Publication dateJune, 2020
- Pages64
- SubgenreGeneral
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Product details
Learn How To Hack Your Brain, Change Undesirable Habit, And Become More Productive!
Do you want to create a new Habit that will make you to be Productive? Do you often struggle to quit bad Habit Addiction? Are you about to give up in achieving this because of the number of times you have failed each time you make an attempt? The simple solution is: HACK YOUR BRAIN: CHANGE UNDESIRABLE HABIT. In a generation where little is said about habits which has led to nothing but an alarming increase of ignorance and its overwhelming consequences, this book proffers practical steps on how to stop the chain of undesirable habits and how to create good habits with a plan known as the "IMPLEMENTATION INTENTIONS." The book unveils different proven tactics on how to create new habit and quit undesirable addictions. You will also understand HABIT FORMATION MECHANISM. You will also learn practical steps to quit Habits like SMOKING and PORNOGRAPHY ADDICTION, etc.
In HACK YOUR BRAIN: CHANGE UNDESIRABLE HABIT, you'll discover:
- The reason why people struggle to quit habit addiction.
- Why the other methods you have been using is not effective.
- How to create new habit and make it stick.
- How to quit undesirable habit using proven method.
- Follow step by step examples in the book to help you create a working plan.
- The expose that'll spur you to take action and completely quit negative habit.
- How to cope with relapse.
- And much more!
Hack Your Brain: Change Undesirable Habit: Change bad habits and Form Good Ones, Overcome Addictions, Transform Your Life and Be More Productive (Paperback)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Nonfiction
Publication date
June, 2020
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