Muscle Pain Relief in 90 Seconds: The Fold and Hold Method, (Paperback)

Muscle Pain Relief in 90 Seconds: The Fold and Hold Method, (Paperback)

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Key item features

  • Instant Relief: This paperback offers a drug-free method to relieve various muscle pains, including back, neck, wrist, and carpal tunnel syndrome, in just 90 seconds.
  • Self-Treatment Technique: Dr. Dale Anderson's "Fold and Hold" technique combines simple, safe biomechanical self-treatment with the body's natural healing powers.
  • Broad Application: The method addresses over 20 common muscle problems, from stiff necks to ankle pain, providing extended relief by treating the cause.
  • Convenient Application: The technique is comfortable, can be performed anywhere, anytime, and requires no special instruments, drugs, or dietary supplements.
  • Authoritative Publication: Authored by Trade Paper Press, this 160-page paperback was published on December 1, 1994, with ISBN 9780471346890.
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