Highly Sensitive Empath: A survival guide to emotional healing, how to overcome anxiety and fear, avoiding negative ener, (Paperback)

Do you find that little things that don't seem to bother other people are enough to drive you insane? Does the world around you seem basically too loud? The other people's energies change your mood even if you don't want?

If this sounds familiar, if you feel like the world around you is too vivid for you to bear, you might be a highly sensitive empath.

Highly sensitive people includes somewhere between 15 and 20% of the population and are believed to have mirror neurons that are much more sensitive than the average. Their sensitive nervous system leaves them constantly in a state of feeling like they are overwhelmed by their surroundings. They are highly empathic and pick up other people's feelings with ease, often not even realizing that they have done so and mistaking those feelings as their own. They may seem like they have a very rigid lifestyle, and somehow they do-because the world could be too hard lived by them. The high sensitivity of the empaths makes them become an easy "prey" of much more destructive personalities, such as the narcissistic one, able to manipulate and distort the reality of an individual, abusing him emotionally.

Becoming aware of your emotional state as high sensitive person and being acquainted about the steps you need to improve your natural gift, you will overcome all that negative energies accumulated by emotional abuses and toxic relationships with people never understood your delicate being.
During this reading you can start your healing process. You will learn how to cope with the sensitivities so you could live peace and happiness that you deserve.

Within this book, you will find:

• The several types of empath
• Empaths, love and sex. How it works
• How empaths are impacted by emotional abuse
• The dangerous relationship between narcissists and empaths
• How to protect yourself from toxicity
• The 5 special powers of empathy
• How these gifts can improve your life
• How highly sensitive people navigate the world
• Highly sensitive people and abuse, narcissists, and negative energy
• Tips to def