Healthy Life Kitchen

Healthy Life Kitchen
The transition to healthier foods is much easier than you think. In Healthy Life Kitchen, Marilu Henner offers pioneering health advice, helpful kitchen tips and plenty of gusto, as she presents a warm and entertaining cookbook for the health conscious chef. Replacing red meat, dairy and refined sugar products with fruits, vegetables, grains, soy, seafood and poultry, Henner shows readers how to prepare more than 175 delicious, healthy recipes, while offering invaluable information on harmful chemicals and preservatives in foods and healthy suggestions for kids. Some of the tantalizing recipes you’ll find include Blueberry Crunch Muffins, Savory Squash Soup, Thai Shrimp and Asparagus Salad, Coconut Sorbet, Miso-Glazed Sea Bass, Tofu Tacos and much more. Hardcover, 349 pages.