Spaco 3-in-1 Sissy Squat Ab Workout Home Gym Sit-up Machine, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench

This is the squat machine which can give you a different sense of home gym experience.   If you have a static lifestyle  if you sit a lot  if you have no time to exercise because of busy work  the squat machine is for you. The squat machine can give you a different sense of home gym experience. You can use it to do deep sissy squat or push-ups to provide appropriate physical exercise for the abdomen  buttocks and legs. It has significant benefits to keep healthy body and perfect figure. Meanwhile the unique design allows you to exercise your arm muscles through ropes and dumbbells when exercising. And the height-adjustable pole fits users with different body heights.    This is the squat machine. Don't hesitate to buy it.     Multifunctional squat machine: As a versatile exercise machine  it combines a variety of core training functions such as deep sissy squat  push-ups  dumbbells and barbells exercise to provide appropriate physical exercise for the abdomen  buttocks  arms and legs. Effectively targeted the quadriceps and gluteal muscle  strengthen the knee and hip joints. Durable steel construction with large load capacity: The equipment was designed to withstand any use and abuse which is exactly why it's made of durable steel. With reasonable construction  the squat machine is stable and durable enough for most people. Perfect for you to exercise in your gym or home. Non-slip foot plate and soft foam: The stainless steel base  with non-slip foot plate  strengthens its stability and safety. The black foam is comfortable and soft  and it does not rub the feet  which greatly protects the feet from injury. 6 Levels height adjustable up to 5.5": The height of front pole can be adjusted up to 5.5''. Before the exercise  the calf should be close to the high elastic black foam for protection  and the height of the footrest foam can be adjusted according to the height of the foot. Unique construction for extra exercise with rope and dumbbell: There are two small circles at the front of the squat machine  which can be used for elastic resistance band exercise. You can also do exercise with dumbbells or barbells to training your muscle. 

Color:As the pictures show

Material:Iron, foam

Net weight:17 lbs

Maximum weight of user:220 lbs

Overall dimension:36" x 17" x 14.5" ( L x W x H )