Pre-Owned Train (Your Brain) Like an Olympian: Gold Medal Techniques to Unleash Your Potential at Work (Paperback) 1770415904 9781770415904

Mental performance coach, Jean François Ménard, shares practical strategies to tackle tough challenges, manage pressure, and help readers achieve their professional and personal goals. Learn how to unleash your full potential at work from one of the world's top mental performance coaches. You will learn how to: Deal with stress Face difficult moments with a constructive mindset Remain confident even when feeling vulnerable Be comfortable with the uncomfortable Elite athletes need to deal with multiple distractions, manage their stress levels, and have robust self-confidence to deliver podium-worthy performances. These days, it's the same in the workplace. In today's fast-paced, competitive work environments, employees and corporate leaders are asked to do more with less, take on bigger files, and work longer hours. The pressure to perform at your best and be on the mark is always present, and let's face it, being consistently great is easier said than done. Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It's an absolute necessity. Thriving at work and in life doesn't happen by accident: there are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included. ISBN: 9781770415904 ISBN10: 1770415904 Contributors: Ménard, Jean François, Malchelosse, Marie,