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Little Book of Self-Help The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate, (Hardcover)

Little Book of Self-Help The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate, (Hardcover)

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Little Book of Self-Help The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate, (Hardcover)

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Little Book of Self-Help The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate, (Hardcover)Little Book of Self Help Series The Little Book of Self Care 200 Ways to Refresh Restore and Rejuvenate Hardcover 9781507204917

Book Format:Hardcover

Key item features

Little Book of Self-Help The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate, (Hardcover)
Author: Adams Media Corporation
ISBN: 9781507204917
Format: Hardcover
Publication Date: 2017-10-17
Page Count: 208

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Pub date
2017-10-17
Pages
208
Reading level
General
Subgenre
Self-Management

Current price is $14.63

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Columbus, 43215

Arrives between Apr 14 - Apr 16

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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.

Little Book of Self-Help The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate, (Hardcover)
Author: Adams Media Corporation
ISBN: 9781507204917
Format: Hardcover
Publication Date: 2017-10-17
Page Count: 208

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

2017-10-17

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