101 Ways to Sleep with a Snorer : Sound Techniques for a Quiet Night's Sleep (Paperback)

Discover sound techniques for a quiet night's sleep! Get some much-needed rest despite a rumbling rester beside you using one of over one hundred creative ideas.

Why is it that the first one to fall asleep always snores the loudest? You've tried everything short of using a pillow to drown out that noise! Even the neighbors are mad! Now what? Before you grab that pillow in a fit of rage, try any number of these 101 proven techniques, including:

• Get zippered pillowcases
• Clean your room
• Use a humidifier
• Try separate blankets
• Avoid taking naps

You'll learn every trick for dealing with your loud bedmate. Some have been passed down for generations, others recently discovered, and at least one will help you get a restful night's sleep!