The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue, (Paperback)
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Key item features
- Revolutionary Cookbook: This paperback offers anti-inflammatory recipes specifically designed to help manage rheumatoid arthritis symptoms like flares and fatigue.
- Nutritional Guidance: It provides a nutritional overview, explaining the connection between food, medicine, and how diet can alleviate side effects from RA medications.
- Structured Meal Plan: Included is a 2-week meal plan to kickstart dietary changes, with adaptable guidelines for calorie modification.
- Diverse Recipes: Features 100 easy-to-follow recipes, catering to various dietary preferences including vegetarian, vegan, fish, seafood, poultry, meat, and desserts.
- Symptom Management: The cookbook aims to empower individuals to take control of their RA symptoms through delicious and nutritious meals.
- Publication Details: Published on March 21, 2017, this paperback has 188 pages and is authored by Callisto.
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Specs
- Book formatHardcover
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Publication dateMarch, 2017
- Pages188
- Reading levelGeneral
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About this item
Product details
The revolutionary cookbook for managing rheumatoid arthritis.
Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.
From chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue naturally with the things you eat.
The Rheumatoid Arthritis Cookbook offers:
- A Nutritional Overview--Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.
- A 2-Week Meal Plan--Get started right away, with guidelines for modifying calories to lose or gain weight.
- 100 Easy Recipes--Cook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.
Eating well has the power to make you feel well--The Rheumatoid Arthritis Cookbook shows you how.
- The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue, (Paperback)
- Author: Callisto
- ISBN: 9781623158637
- Format: Paperback
- Publication Date: 2017-03-21
- Page Count: 188
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Specifications
Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
March, 2017
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