Tai Chi Qigong (DVD)
Tai Chi Qigong (DVD)
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Tai Chi Qigong (DVD)

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Tai Chi Qigong (DVD)
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May 20, 2019
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5 out of 5 stars review

Internal Chi Energy Exercise

This qi-gong (energy-work) is a nice workout and helps you to feel the energy that is supposed to be inside all of your tai chi moves. With repetition you start to have a physical feeling of increased circulation all day long.

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