SPRI Superbands Size Heavy

Good quality

These are so versatile...you can do almost any free weight exercise with these, and you can do them anywhere with very little space requirements. They tuck away neatly when you're done and you can easily travel with them or take them on the go. And because most of the exercises require you to stand up, rather than sitting or laying down on some type of bench like you would in a gym, you're engaging more of your stabilizing muscles and your core. If you're okay with getting over "how much you can lift" and the "weight" associated with that, then bands are a great way to strength train anytime and anywhere to seek what is for most people the end goal...functional strength, muscle development, and a better appearance.