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Mindful Reminders Card Deck: 52 Powerful Practices for Adults (Other)
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Mindful Reminders Card Deck: 52 Powerful Practices for Adults (Other)
Specs
- Fiction/nonfictionNon-Fiction
- GenreNonfiction
- Pub date2016-10-05
- Pages58
- Reading levelGeneral/Trade
- EditionStandard Edition
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Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life. *Manage Stress and Anxiety * Improve Focus * Sleep Better*
Mindful Reminders Card Deck: 52 Powerful Practices for Adults (Other)
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Specifications
Fiction/nonfiction
Non-Fiction
Genre
Nonfiction
Pub date
2016-10-05
Pages
58
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