The Carnivore Diet for Beginners (Spiral Bound)
The Carnivore Diet for Beginners (Spiral Bound)
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The Carnivore Diet for Beginners (Spiral Bound)

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Book Format:Spiral-Bound

Key item features

  • Dietary Benefits: Discover the health benefits of a protein-rich, animal-based diet, including weight loss and reduced symptoms of chronic health conditions.
  • Scientific Understanding: Learn the science behind the carnivore diet, how macronutrients support health goals, and its rich cultural history.
  • Recipe Collection: Enjoy simple, easy-to-source recipes packed with protein and flavor, such as Sausage and Goat Cheese Frittatas and Creamy Garlic Shrimp.
  • Meal Plan: Follow an introductory 28-day meal plan designed to remove toxins from your diet and reset digestive health.
  • Authoritative Guide: Written by author Chris Irvin, this spiral-bound cookbook provides answers to common questions and guides users on their health journey.
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