Prevention Fitness Systems: Walk Yourself Fit (DVD/CD, 2006, 2-Disc Set) NEW
Prevention Fitness Systems: Walk Yourself Fit (DVD/CD, 2006, 2-Disc Set) NEW
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Prevention Fitness Systems: Walk Yourself Fit (DVD/CD, 2006, 2-Disc Set) NEW

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Walk Yourself Fit! Chris Freytag guides you through three different fun and energizing routines that will help you lose weight, get firm, and improve your health. Walking programs include: The Accelerated Workout - a heart-pumping interval workout that combines fast and slow walking segments. , The Body-Shaping Workout - a muscle-firming walk that includes toning exercises. , The Cardio W
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Jul 13, 2011
ProBargainShopper
5 out of 5 stars review

Awesome workouts for anyone.

Challenging but not overwhelming. Includes a plan to reach your particular goal.

Helpful?5F7ULISZ5I1H5368154