Bob's Red Mill Organic Buckwheat Groats -- 16 oz Resealable Pouch Pack of 2

Bob s Red Mill Organic Whole Grain Buckwheat 16oz (2 Pack)

• Whole Grain Goodness: This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish
• Gluten Free: To assure the integrity of our gluten free products, we’ve built a separate 100% gluten free facility and batch test in our quality control laboratory using an ELISA Gluten Assay test
• Organic: Certified Organic by QAI
• NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering USDA Certified Organic; Gluten Free; Vegan; Vegetarian; 100% Whole Grain; Kosher Pareve
• Bobs Red Mill: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness Each 1/4 cup contains 6 grams of protein and 8% of the recommended daily value of iron Ingredients Other Ingredients: Organic buckwheat. Nutrition facts Refer to the product label for full dietary information, which may be available as an alternative product image. 10 Servings Per Container Serving Size1/4 cup (45g) Amount per serving Calories160 Amount per serving % Daily Value* Total Fat 1g 1% Saturated Fat0g 0% Trans Fat0g 0% Cholesterol 0mg 0% Sodium 0mg 7% Total Carbohydrate 33g 12% Dietary Fiber2g 0% Sugars0g 0% Includes Added Sugars0g 0% Protein 6g Calcium4mg 4% Potassium196mg 4% Iron1mg 6% Vitamin D0mc