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A Handbook for New Stoics (Paperback)

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Key item features

A pragmatic philosophy designed to help you overcome adversity and find tranquility in the modern world
Offers 52 week-by-week lessons based on ancient Stoic teachings
Helps you control your response to everyday tensions, such as preparing for meetings or dealing with personal conflicts
Encourages stepping back, gaining perspective, and acting with intention
Suitable for both newcomers and those familiar with Stoic philosophers like Seneca and Marcus Aurelius

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Publication date
May, 2019
Pages
336
Reading level
General
Subgenre
Personal Growth

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Stress often comes from situations that are beyond our control--such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions--through the wisdom and practice of Stoicism.

Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life.

Whether you're already familiar with Seneca and Marcus Aurelius, or you're entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!

A Handbook for New Stoics (Paperback)

A pragmatic philosophy designed to help you overcome adversity and find tranquility in the modern world
Offers 52 week-by-week lessons based on ancient Stoic teachings
Helps you control your response to everyday tensions, such as preparing for meetings or dealing with personal conflicts
Encourages stepping back, gaining perspective, and acting with intention
Suitable for both newcomers and those familiar with Stoic philosophers like Seneca and Marcus Aurelius

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Publication date

May, 2019

Warranty

Warranty information

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