Mind Myths: Awakening to a New Freedom from Chronic Illness and Emotional Distress, (Paperback)

Mind Myths is an intriguing and thought-provoking look at the attitudes, beliefs and myths that keep people locked into chronic illness and emotional pain. Whether it is diabetes, chronic fatigue syndrome, fibromyalgia, anxiety, depression or any other chronic condition, Mind Myths is intended to help the reader examine the "why" of illness, not the "what". By exploring the power of our thoughts, the popular myths and illusions in medicine and our own cultural expectations, we may begin to free ourselves from our self-imposed limitations. Mind Myths is intended as a door opener; a flashlight into the dark room for those who are feeling stuck and looking for deeper answers. Written not as an argument to convince the reader of anything, Mind Myths nevertheless prompts a change in perspective and a conscious examination of those thoughts and beliefs that do not serve our greatest potential!