Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb, (Paperback)
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb, (Paperback)
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Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb, (Paperback)

3.5 stars out of 4 reviews
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Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb, (Paperback)Cholesterol Lowering Diet Lower Cholesterol with Paleo Recipes and Low Carb Paperback 9781631877957
Book Format:Paperback

Key item features

  • Dietary Focus: This paperback book, "Cholesterol Lowering Diet," offers guidance on reducing cholesterol through two distinct yet similar diet plans: Low Carb and Paleolithic.
  • Author Information: Authored by Healthy Lifestyles, this publication provides dietary strategies for managing cholesterol levels.
  • Publication Details: Published on September 14, 2013, the book has an ISBN of 9781631877957 and comprises 190 pages.
  • Diet Plan Benefits: Both the Low Carb and Paleolithic diets featured are designed to be low in carbohydrates, offering benefits for individuals seeking to lower cholesterol through dietary changes.
  • Healthcare Alignment: The dietary approaches align with common healthcare provider recommendations for high cholesterol, emphasizing balanced eating, reduced carbs, and whole foods like lean meats, fresh fruits, and vegetables.
  • Low Carb Section: The initial section of the book specifically details a Low Carb Diet plan, highlighting its natural ability to help the body lower and maintain proper cholesterol levels.
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Jun 4, 2021
Sandy
1 out of 5 stars review

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I don't see how this is a "Cholesterol Lowering Diet" cookbook. The first few recipes I read where eggs and cheese. I only saw a couple of recipes that were low carb. These two things are the whole reason I bought this book. For those of you who are serious about lowering your cholesterol by the food you eat, don't waste your money on this book. BTW there are no nutritional values on the recipes and there are no pictures. I seriously regret using the little bit of money I have on this book.

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