八段锦 (Paperback)

(No ratings yet)

Key item features

八段锦 (Paperback)

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Sports & Recreation
Publication date
January, 2013
Pages
160
Edition
Standard Edition

Current price is $40.00

Price when purchased online

Free shipping
Free 30-day returns

How do you want your item?

Ships to

Arrives by Tue, Jun 16

Sold and shipped by thebookpros

4.459389671361502 stars out of 5, based on 4260 seller reviews(4.5)

Free 30-day returns

More seller options (2)

Starting from $39.61

About this item

Product details

《八段锦-气功健身自学丛书》介绍了八段锦术,动形行气,舒筋柔骨,开泄腠理,活血通经,众邪辟除,康命安乐。"八段锦是我国优秀的古传养生术。本功是国家正在大力推广的一套气功健身功,吸收了诸多八段锦练法精华,对于外形各节、内里诸脏、呼吸、意念、经络、筋肉等,均有直接锻炼收益及保健作用。括动作流程和口诀、分步详解等，一步一图，并针对常见错误动作和习练要点给予纠正和提示，使每一位传统健身爱好者能够更加规范、科学地练习，起到强身健体、保健养生的功效。书中配备二维码视频，扫一扫轻松学习，更直观了解习练要点。

八段锦 (Paperback)

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Sports & Recreation

Publication date

January, 2013

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.