Pre-Owned Strength Training Anatomy (Paperback) 0736092269 9780736092265

Name: Pre-Owned Strength Training Anatomy (Paperback) 0736092269 9780736092265
Brand: Human Kinetics
SKU: 5289078166
Price: 5.98 USD
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Pre-Owned Strength Training Anatomy (Paperback) 0736092269 9780736092265 Strength Training Anatomy Paperback

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Pre-Owned: Like New

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Key item features

Title: Strength Training Anatomy
Book Format: Paperback
ISBN10: 0736092269
EAN: 9780736092265
Genre: SPORTS & RECREATION / Bodybuilding & Weight Training
Author: Delavier, Frederic
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Publication date
March, 2010
Pages
192
Subgenre
Medical
Series title
Anatomy

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Over 1 million copies sold With new exercises, additional stretches, and more of Fr d ric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy . Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Fr d ric Delavier is the former editor in chief of the French publication PowerMag . He is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength training publications.

Title: Strength Training Anatomy
Book Format: Paperback
ISBN10: 0736092269
EAN: 9780736092265
Genre: SPORTS & RECREATION / Bodybuilding & Weight Training
Author: Delavier, Frederic
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

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Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Publication date

March, 2010

Pages

192

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