Pre-Owned No More Sleepless Nights (Paperback) by Peter Hauri, Shirley Linde
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Pre-Owned No More Sleepless Nights (Paperback) by Peter Hauri, Shirley Linde

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Pre-Owned: Good
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  • ISBN: 9780471547969
  • Condition: New
  • Trade paperback
  • Language: English
  • Pages: 288
  • Trade paperback (US). Glued binding. 288 p. Complete Program for Ending Insomnia.
  • This guide aims to allow insomniacs to get to the roots of their sleeping problems and to successfully treat them without drugs. The book contains sleep logs, questionnaires, charts and checklists, and explains how readers can evaluate their own specific problems by logging their sleep patterns.
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    Pre-Owned: Good

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