Pre-Owned Instant Calm: Natural Ways to Reduce Tension and Achieve Inner Harmony (Hardcover) by Beverley Jollands
Pre-Owned Instant Calm: Natural Ways to Reduce Tension and Achieve Inner Harmony (Hardcover) by Beverley Jollands
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Beverley Jollands

Pre-Owned Instant Calm: Natural Ways to Reduce Tension and Achieve Inner Harmony (Hardcover) by Beverley Jollands

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Pre-Owned: Good
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9781859676257. Pre-owned: Good condition. Hard cover. Pages: 64. 64 p. New Life Library . 200 colour photographs. This guide, in the NEW LIFE LIBRARY series, giving practical advice on natural methods of dealing with the debilitating effects of stress, in positive and accessible ways. Topics covered include: recognising the causes and symptoms and alleviating them in natural and healthy ways. Guidance is given on diet, relaxation exercises and meditation.
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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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