Tracey Staehle Cardio Kickbox Challenge DVD - Fit By Tracey

We're in a fight to the finish, but there are no losers. It's all about results and everyone wins! You want intensity? You'll find it in Cardio Kickbox Challenge. Push yourself beyond what you think you can do with plyometrics and kickboxing drills choreographed specifically to the music. You won't find any grapevines or confusing choreography here. Cardio Kickbox Challenge is pure kickboxing, pure intensity, pure fun. Don't want to jump? You have complete control. Tracey, Josef, and Jericho will show you level changes. You can stay with level 1 and get a tough workout without ever leaving the ground. Ready to go airborne? Level 2 is for you. Unleash your inner warrior! Are you up to the challenge? Cardio Kickbox Challenge!Premixes: 20 Minute Mix, 30 Minute Mix, 45 Minute Mix, Upper Body Plus Abs, Lower Body Plus Abs