Pre-Owned CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Paperback) 1641523492 9781641523493

Name: Pre-Owned CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Paperback) 1641523492 9781641523493
Brand: Callisto Kids
SKU: 5153377072
Price: 4.08 USD
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Pre-Owned CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Paperback) 1641523492 9781641523493 CBT Workbook Kids 40 Fun Exercises Activities Help Children Overcome Anxiety Face Their Fears Home School Out World Paperback

Book Format:Paperback

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Pre-Owned: Fair

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Title: CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
Book Format: Paperback
ISBN10: 1641523492
EAN: 9781641523493
Genre: JUVENILE NONFICTION / Social Topics / Emotions & Feelings
Author: Davidson, Heather
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Publication date
September, 2019
Pages
138
Edition
Workbook
Publisher
Callisto Kids
Original languages
English

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CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm

Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage--or even change--worried thoughts and feelings.

This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry.

Explore CBT for kids with:

Helpful skills--Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions.
Relaxation strategies--Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time.
Experiences from other kids--Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too.

Helps kids take a deep breath, face their fears, and win with this anxiety workbook for kids!

Title: CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
Book Format: Paperback
ISBN10: 1641523492
EAN: 9781641523493
Genre: JUVENILE NONFICTION / Social Topics / Emotions & Feelings
Author: Davidson, Heather
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Fair?

Worn with possible foxing, creasing or small tears and may not contain non-vital pages like endpapers— but its integrity is still intact. There may be underlining and highlighting of text and possible writing in the margins.

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Pre-Owned: Fair

Item shows wear from consistent use, but it remains in fair condition. The item may be marked, identified, or show other signs of previous use. The item remains usable.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Publication date

September, 2019

Pages

138

Edition

Workbook

Warranty

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