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The Beginner's Intermittent Fasting 16/8: 4 Weeks Intermittent Fasting Meal Plan to Lose Weight, Control Hunger, Im, (Paperback)
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Key item features
- Comprehensive Guide: This paperback offers a 4-week intermittent fasting meal plan specifically designed for beginners, focusing on the 16/8 method.
- Health Benefits: The plan aims to assist with weight loss, hunger control, and overall health improvement, while allowing enjoyment of favorite foods.
- Structured Content: The book includes a 30-day intermittent fasting meal plan, a collection of intermittent fasting recipes, main meal ideas, and dessert options.
- Author Details: Authored by Galen Witt, this publication provides structured guidance for intermittent fasting.
- Publication Information: Published on July 31, 2020, this paperback edition contains 82 pages of content.
- Practical Application: Designed for easy and no-fuss meals, the book provides practical recipes and meal plans for daily use.
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Specs
- Manual & guide typeInstruction Manual
- Book formatPaperback
- Edition1
- Skill levelBeginner
- Pages82
- LanguageEnglish
Current price is USD$9.15
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Product details
4 Weeks Intermittent Fasting Meal Plan to Lose Weight, Control Hunger, Improve Health While Still Enjoying Life and Your Favorite Foods!
In this book you will find the following categories:
● 30-day Intermіttent Fastіng Meal Plan
● Intermіttent Fastіng Recіpes
● Maіn Meals
● Desserts
Get a copy of The Beginner's Intermittent Fasting 16/8 for Easy and No-Fuss Meals!
- The Beginner's Intermittent Fasting 16/8: 4 Weeks Intermittent Fasting Meal Plan to Lose Weight, Control Hunger, Im, (Paperback)
- Author: Galen Witt
- ISBN: 9781913982461
- Format: Paperback
- Publication Date: 2020-07-31
- Page Count: 82
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We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Manual & guide type
Instruction Manual
Book format
Paperback
Edition
1
Skill level
Beginner
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