The Complete Shadow Work Workbook & Journal, (Paperback)
The Complete Shadow Work Workbook & Journal, (Paperback)
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The Complete Shadow Work Workbook & Journal, (Paperback)

4.4 stars out of 19 reviews
(4.4)|
19 ratings

Key item features

  • Comprehensive Guide: This paperback offers a complete shadow work workbook and journal, providing exercises and prompts to prioritize well-being and heal old wounds.
  • Self-Discovery Journey: Features introspective activities and detailed journal prompts designed to help users confront and accept their "shadow mind" to release limiting beliefs.
  • Expert Authorship: Authored by Callisto, this guide provides expert guidance from an experienced life coach, trauma specialist, and shadow work practitioner.
  • Foundational Understanding: Includes a detailed introduction to shadow work, making it accessible for beginners to understand and begin their journey.
  • Practical Application: Incorporates prompts and exercises for tracking emotions, setting new goals, and reflecting on progress to improve self-awareness.
  • Publication Details: The book is a paperback format with 208 pages, published on January 16, 2024, and identified by ISBN 9798886509724.
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4.4 out of 5 stars
stars19 ratings13 reviews
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Showing 1-3 of 13 reviews

Jul 10, 2025
Miss
5 out of 5 stars review

Verified Purchase

This books cover is legit it is like a laminated type of cover. I can journal poolside and it wont get ruined or ripped from the use. its got plenty of space on each page. Good quality paper (not all thin). What i really love is how the chapters are written. The chapters are broken down into smaller small sections boldly labeled which is awesome for my ADHD because its easier to skim back and reread and makes it less overwhelming to read

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Helpful?6811APKI725K5061385155
Nov 13, 2025
WalmartCustomer
5 out of 5 stars review

Verified Purchase

It's hard to tell from a photo on a website what a books quality of materials will be until you have it in hand. I am very pleased with the materials and quality. The content exceeded my expectations also.

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Helpful?6811APKI725K5061385155
Apr 12, 2025
Michele
Top Reviewer
5 out of 5 stars review

Verified Purchase

Shadow Works Journal

I am in a recovery program, and this book came highly recommended from my counselor, Ashleigh at Preferred Family Healthcare. This book helps work through my issues.

Incentivized Review
Helpful?6811APKI725K5061385155