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Hero image 0 of Inspire to Create a Better You! A Little Spot of Anxiety: A Story about Calming Your Worries, (Hardcover), 0 of 1

Diane Alber

Inspire to Create a Better You! A Little Spot of Anxiety: A Story about Calming Your Worries, (Hardcover)

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Key item features

Anxiety Education: A simple story designed to teach children about anxiety and effective management techniques.
Emotional Understanding: Explains how feelings of worry, fear, or anxiety can become overwhelming and impact a child's daily life.
Visual Representation: Introduces the "Anxiety SPOT" (Gray SPOT) as a visual aid for children to recognize and shrink their worries into a "PEACEFUL SPOT."
Coping Strategies: Offers creative strategies and practical tools to help children cope with anxiety, including calming phrases and breathing exercises.
Interactive Elements: Includes a poster and stickers to enhance engagement and reinforce the book's lessons on emotional regulation.
Book Details: Hardcover format with 32 pages, published on April 2, 2024, by Diane Alber Art LLC.

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Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Children's Books
Publication date
April, 2024
Pages
32
Reading level
Grade 3

Current price is $16.84

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About this item

Product details

A cute, simple story that teaches kids about anxiety and how to manage it

Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT.

It offers creative strategies for children to help cope with anxiety as well.

From the tip of my finger, to the center of my palm,
I can do this! I can be calm!
This worry grew too big, and cannot stay,
take a deep breath, and blow it away!

The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!

Inspire to Create a Better You! A Little Spot of Anxiety: A Story about Calming Your Worries, (Hardcover)
Author: Diane Alber Art LLC
ISBN: 9781951287160
Format: Hardcover
Publication Date: 2024-04-02
Page Count: 32

info:

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Children's Books

Publication date

April, 2024

Warranty

Warranty information

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