Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You, (Paperback)
Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You, (Paperback)
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Jennifer Koslo

Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You, (Paperback)

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Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You, (Paperback)Healthy Smoothie Recipe Book Easy Mix and Match Smoothie Recipes for a Healthier You Paperback 9781623156718
Book Format:Paperback

Key item features

  • Recipe Variety: Features over 100 nutritious and easy-to-make smoothie recipes, offering extensive options for imaginative and healthy blends.
  • Customization Options: Includes mix-and-match charts to help users customize smoothies to their tastes, along with handy spice charts for added flavor.
  • Dietary Adaptability: Provides guidance for creating customizable smoothies, such as choosing low-fat ingredients for lighter versions, catering to various health goals.
  • Troubleshooting Tips: Offers solutions for common smoothie issues, addressing concerns like consistency (too thick, too watery) or flavor (too bland).
  • Health Goal Labeling: Incorporates colorful icons to match smoothies with specific health objectives, including weight loss and immune boosting.
  • Expert Authorship: Authored by Jennifer Koslo, a registered dietitian and board-certified specialist in sports dietetics, ensuring credible and expert-backed content.
  • Book Specifications: This paperback edition, published on December 30, 2015, by Callisto, contains 208 pages and has an ISBN of 9781623156718.
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4.7 out of 5 stars
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Feb 12, 2016
Freesocial2011
5 out of 5 stars review

Has a large number of smoothies

If you are trying to start your year off healthier and like smoothies, Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You is a good book for you to check out. Healthy Smoothie Recipe Book is 183 pages of guidance and recipes to help you out with your goals, or just give you some new ideas. There are 11 different categories in the book, separating smoothie recipes into which would be best to fix that ailment. There is even a detox and cleanse section. I will admit, there are a GOOD amount of smoothies in this book that I am not sure I would ever make for myself, but if I really want to go healthy with smoothies, this is the best book to help me with that. For me, Tropical kiwi pineapple sounds like the best one in the book that I may have to make. This recipe, along with the others, includes very simple, minimal ingredients to make these quick and easy. Looking for a sweet, relaxing smoothie? Peppermint Patty! Each recipe includes the calories and other nutritional breakdown to help you keep track. I was very impressed with this book and all the different drinks I could make. I received this product for free in exchange for my honest opinion

Helpful?6X57XSSOP8YP49289180
Jun 3, 2024
Nancy
Item details
Book format: Paperback
5 out of 5 stars review

Great selection of healthy smoothies with healthy ingredients

Helpful?6X57XSSOP8YP49289180
Jun 14, 2020
Mikey
3 out of 5 stars review

It calls for some odd things.n Some things you woukld not use very often and things I have never heard of.

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