ProsourceFit Single Stackable Resistance Bands with Door Anchor and Exercise Guide, 8-12 lb

The ProSource Tube Resistance Bands Set with Attached Handles is a fantastic at home work out. I recently joined a gym in July. I can not always get there so these band definitely help with doing some at home workouts. Firstly, please note when you receive the bands they smell horrible. They have an overpowering rubber smell. I left mine outside for a day to air out and still, they smelled. So I left them in my garage for a week to air out further before bringing them in to use. Obviously, any rubber will always have that strong odor. Once they aired out I brought them in and tried them out. There are 5 bands giving varying resistances. Thinner giving the least and thicker giving the greatest. Upon using them you might be confused like I was about what you could do with them besides the 1 exercises that I could only think of that came to mind. However, the included booklet with actual diagrams gives so many different ways to use them. It even tells you Myths and Facts about useful information from calories to metabolism. It gives useful tips on exercising. I can really feel the burn in my arms when I am done with my workout. I am very delighted and can't wait to try all the exercises. I am a 38-year-old female and will be buying a set for my Mother in her 60's who can't go to the gym due to medical reasons. I believe she will love these bands too.

I workout at home daily so I was very excited to give this product a try. I usually use free weights for my strength training and I thought the resistance bands would give me something extra to change it up. They did not disappoint! The are well made. The rubber is thick and durable and the handles are comfortable and strong. I like the various levels of resistance they provide, making them great for any level of fitness as well as for various activities at my level. I can use a different band for legs versus triceps, etc. The insert that comes with the product also gives some great set ideas to get started. I appreciate the drawstring carrying bag as well so you can take these with you. They would be a great option for someone who travels. After using them the first time, I felt a bit sore and definitely felt they were working my muscle groups well. Great product.