Organic Nuts Bundle with Brazil Nuts (Raw, No Shell, 1 Pound) and Organic Pepitas/Pumpkin Seeds (Raw, No Shell, 1 Pound) — by Food to Live (1 Pound+1 Pound)

Certified Organic Brazil Nuts from Food to Live make a delicious snack that will provide you with a boost of energy and help handle hunger pangs. They can be incorporated into any diet as the nuts are rich in proteins and fiber. Brazil nuts are highly nutritious. They contain large amounts of essential vitamins and minerals that benefit your health and enhance your beauty. You need to know that Brazil nuts are exceptionally rich in selenium, a potent antioxidant. You can meet your daily requirement of this element by eating 3-4 raw or roasted nuts. Certified Organic Pumpkin Seeds from Food to Live make a great healthy snack as they are rich in essential nutrients, including B vitamins, vitamin E, potassium, copper, magnesium, and manganese. Eating them regularly will help strengthen your bones, nails and hair, enhance your beauty, and improve digestion as they are packed with dietary fiber. Pumpkin seeds possess a delicious, rich, and nutty flavor that complements a variety of dishes. They can be eaten as a snack, either raw or roasted, as well as added to sauces or sprinkled over salads. The seeds taste great when added to pastries and other baked goods or granolas. They can be combined with other seeds and nuts as their flavors blend well together.