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Get Up and Move Your A**!: A Light-hearted but Serious Guide to Successful Aging

Patricia Bloom; Harrison Bloom

Get Up and Move Your A**!: A Light-hearted but Serious Guide to Successful Aging

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GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging (Paperback)

Specs

Manual & guide type
Instruction Manual
Book format
Paperback
Pages
30
Language
English
Pub date
June 1, 2015
Subgenre
Health & Fitness

Current price is $18.19

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A picture book written in rhyme by the eminent geriatrician couple Drs. Harrison and Patricia Bloom, and illustrated by award-winning cartoonist Isabella Bannerman, it summarizes in an engaging and entertaining way, and includes advice to maximize one's potential for achieving successful aging. Covering the spectrum of physical and mental activity, social and spiritual engagement, good nutrition and healthy behaviors, it is sure to inspire to action, and change adults of all ages.

GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging (Paperback)

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Specifications

Manual & guide type

Instruction Manual

Book format

Paperback

Pages

30

Language

English

Warranty

Warranty information

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