Enzymedica Digest Complete, Digestive Enzyme Supplement for Men & Women, Support for Gut Health, Eases Gas & Bloating, Vegan & Kosher- 180 Capsules

I typically take them with my meals to enhance absorption, and I haven't experienced any digestive issues, which can sometimes occur with other magnesium supplements. The quality of this magnesium malate supplement is excellent. It is free from artificial additives, gluten, and common allergens, making it suitable for various dietary preferences. One minor downside is that the recommended dosage is two capsules per serving, which can add up quickly. However, the noticeable benefits make it worth it.

This enzyme helps reduce symptoms like gas, bloating, and indigestion more effectively. I take one capsule when eating larger meals or when I am eating out. I feel less uncomfortable after a heavier meal with more difficult-to-digest food – I don't feel the usual bloating or gas, and it helps me digest better, reducing my stomach acid.