The Beginners Guide to the Fighting Fitness Elite

This book is a guide to starting your journey to become part of the Fighting Fitness Elite . From beginners to professional fighters, this training guide applies to anyone who is at any stage of their training life and is fighting to become a better version of themselves.. Whether you are fighting for a fitter and healthier life, fighting for your body's future, fighting for that #1 spot in your gym, fighting for gold around your waist, fighting for the possibility of a better way to move around, or just fighting for a better version of you, this book is for you.