RDX Yoga Block Set, High-Density Eva Foam,Non-Slip Brick for Pilates Flexibility Body Balance, Easy Grip Surface for Stability Strength Training Deepen Poses Exercise Office Home Gym, 23x15x9.8CM

Cultivate healthy energy flow by bringing balance and alignment in your form and everyday life with the RDX EVA Foam yoga blocks. Featuring dimension of 23x15x9.8cm to your home gym. Lightweight and compact design facilitates block-assisted yoga practice anywhere – whether it's in your room or under the shade of a giant oak tree. Sturdy, high-density foam yoga block delivers exceptional strength to help prolong your poses and holds its position even under considerable weight. It also retains shape after all sorts of compressions for long-lasting durability. Eva foam material offers a non-abrasive surface that increases comfort while you flex and stretch out during practice, or ease-into restorative poses. Use the yoga brick under your hands and feet to deepen stretches, improve flexibility and modify poses to match your difficulty level. It also serves as meditation cushion under your head and torso to relax and ensure proper alignment. The soft block is gentler on the joints and muscles during arm balances and backbends, which reduces the strain on muscles.