The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis, (Paperback)
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis, (Paperback)
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis, (Paperback)

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Key item features

  • Comprehensive Conditioning: This paperback offers mental, emotional, and physical conditioning strategies for sports performance.
  • Expert Authorship: Authored by Plume Books, it features insights from world-renowned sports psychologist James E. Loehr.
  • Publication Details: The book was published on November 1, 1995, and contains 224 pages.
  • Strategic Training: It provides a toughness program designed to help athletes consistently perform at their peak.
  • Performance Trigger: Readers will learn techniques to activate their Ideal Performance State (IPS) on demand.
  • Enhanced Toughness: The content focuses on developing heightened physical, mental, and emotional resilience crucial for sports.
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