Pre-Owned The Complete Idiot's Guide to T'Ai Chi and Qigong (Paperback) by Bill Douglas

9780028642642. New condition. Trade paperback. 2nd ed. Language: English. Pages: 338. Trade paperback (US). Glued binding. 338 p. Contains: Illustrations. Complete Idiot's Guides (Lifestyle Paperback). The Complete Idiot's Guide "(" to T'ai Chi & QiGong, Second Edition will add to what is already the most comprehensive book on the subject by making it easier for readers to learn and complete an entire T'ai Chi exercise (consisting of 64 groups of movements). Added instruction and 200 top-of-the-line illustrations will be added to enable readers to pick-up on the subtleties of the various movements involved and complete a twenty-minute exercise without getting lost.