Week to Strong : Thought-Shifting Mental Shape-up Plan (Hardcover)

This is a weekly thought-shifter:  One soul-simmer routine per week.  Sit, soak it into your own life and practice defaulting your thinking to a positive place upon first reaction.  The goal is to put love-based thinking into REAL, ordinary/everyday scenarios so you have a chance to embody how YOU would feel in each situation and be lifted to a different view via a healthy perspective.  The result: You’ll gear your thought patterns to default from a positive place.  You feel better about your reactions, and others reactions towards you.  You embody a sense of everyone being on the same “team” instead of “everyone out for themselves”.  Layers of life once a burden to you will be released in the name of inner reconciliation