

The Multiple Sclerosis Diet Plan and Cookbook: 101 Easy Anti-Inflammatory Recipes, (Paperback)
Key item features
- Dietary Management: Offers 101 easy anti-inflammatory recipes for a dietary approach to managing Multiple Sclerosis symptoms and improving quality of life.
- Comprehensive Approach: Provides a dietary guide, cookbook, and meal plan, focusing on a holistic method to suppress inflammation.
- Structured Plan: Includes a simple 4-week meal plan to help adjust to new eating habits and remove symptom-exacerbating substances.
- Wellness Focus: Encompasses advice on sleep, habit building, and emotional well-being to improve overall wellness.
- Family Friendly: Features delicious, healthy dishes like Baked Sweet Potato Wedges and Superfood Salad, suitable for the entire family.
- Practical & Affordable: Contains practical, easy-to-prepare meals that are cost-conscious and not overly exotic or pricey.
- Lifestyle Integration: Incorporates lifestyle tips such as exercise, mindfulness/meditation practices, and stress reduction for enhanced peace.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Publication dateDecember, 2019
- Pages228
- SubgenreDiseases & Conditions
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Product details
100 anti-inflammatory recipes for taking a dietary approach to managing MS
Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary guide, cookbook, and meal plan in one, The Multiple Sclerosis Diet Plan and Cookbook is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root--suppressing inflammation.
This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. The Multiple Sclerosis Diet Plan and Cookbook is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness.
The Multiple Sclerosis Diet Plan and Cookbook includes:
- Family inclusive--These delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad are healthy for the whole family and won't require making separate meals.
- Cost conscious treatment--Filled with practical, easy-to-prepare meals that are not too exotic or pricey.
- Find peace--Employ lifestyle tips--including exercise, mindfulness/meditation practices, and stress reduction.
If you have been looking for a delicious dietary and life management approach to multiple sclerosis, try The Multiple Sclerosis Diet Plan and Cookbook.
- The Multiple Sclerosis Diet Plan and Cookbook: 101 Easy Anti-Inflammatory Recipes, (Paperback)
- Author: Callisto
- ISBN: 9781641528719
- Format: Paperback
- Publication Date: 2019-12-17
- Page Count: 228
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Book format
Fiction/nonfiction
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