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Dale L Roberts

The Home Workout Plan: How to Master Cardio in 30 Days

Name: The Home Workout Plan: How to Master Cardio in 30 Days
Brand: Dale L Roberts
SKU: 366432430
Price: 10.24 USD
Availability: InStock

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Key item features

(1) Additional Product Details - Product Type: Quality Paperback Books // Binding: Paperback // Subject: Consumer Health > Exercise - General > Exercise - Aerobics > // Size: 9.02 x 5.98 // Large Print: N // Contributors: Roberts, Dale L., , // EAN: 9781539371854 // ISBN: 1539371859 // Returnable: N // Media Item: Y // Imprintable: // Indexable: // Publication Date: 2016-10-05 // Religious Item: N (2)

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
October, 2016
Pages
30
Subgenre
Health & Fitness

Current price is $10.24

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About this item

Product details

30 Days to a New You!All it takes is a willingness to work...And, this Home Workout Plan.

★★★★★★★★★★★★★★★★

✓No gym membership?

✓No equipment?

✓No problem!

★★★★★★★★★★★★★★★★

In the Home Workout Plan: How to Master Cardio in 30 Days, you'll get:

14 exercises with easy-to-follow directions
A reliable & customizable 30-day workout plan
Exercises ideal for most anyone including beginners
Over 28 pictures demonstrating the cardio exercises
Brief & straightforward instructions of each exercise
Helpful guidelines & tips to get the most from your workouts
And, much more!

Whether you're needing a gym exercise routine, or simply need an at-home workout plan, this short guide is for you!

Order it now!

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

October, 2016

Warranty

Warranty information

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