

365 Days of Healthy Living: A year of inspiration, motivation and food/fitness hacks with your nutrition coach (Paperback)
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- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pub dateJanuary 1, 2018
- Pages380
- SubgenreHealth & Fitness
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Eat. Move. Recharge.
These are the core components to Reclaim Your Life, One Bite at a Time.
Achieving your health goals can feel unattainable and overwhelming, especially if you've tried numerous programs and haven't seen the results. Dawn McGee is an expert at helping you actualize your health goals through small, actionable changes to your diet and lifestyle. Use your 365 Days of bite-sized coaching to kick those fad diets to the curb once and for all.
365 Days of Healthy Living is the companion to the Reclaim Your Life, One Bite at a Time program in which Dawn guides you through a simple program to help you increase your energy, fit in your clothes again, and get the coaching you think you can't afford.
This book is designed to support you in planning the right food and movement so you gain the energy you need to live life to your fullest potential. Every day, you'll get one tip that will keep you moving forward, including:
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Daily food and fitness hacks
-
Recipes
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Motivational and inspiration to keep your spirits up
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Health tips
Through this book, you can find balance in your life so that you can truly become both healthy and happy! Dawn is the little guardian angel sitting on your shoulder, empowering you to stay focused on your goals through bite-sized, manageable chunks.
You've got this! In one year, Dawn can teach you what you need to do to achieve that healthy lifestyle. And best of all, the coaching she provides will take you less than one minute per day to digest.
Let's get started now!
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| Book format | Paperback365 Days of Healthy Living: A year of inspiration, motivation and food/fitness hacks with your nutrition coach (Paperback) | PaperbackTake Control of Your Health: A Nutritional Guide to Maintaining a Healthy Lifestyle, (Paperback) | HardcoverHow to Keep Fit, Be Healthy & Stay Young: The Secrets to Living a Healthy and Youthful Life (Hardcover) by Tilawan | PaperbackA Fitness Nutrition Book: Foods, Routines, and a Healthier You, (Paperback) | PaperbackHealth Fitness Power: Lifestyle Habits for The Body, (Paperback) | PaperbackHealth Fitness Power: Lifestyle Habits for The Body, (Paperback) | PaperbackStrength and Conditioning for Mature Bodies: Stay Fit and Healthy for Life (Paperback) | PaperbackRise and Shine : A Daily Motivational Guide to Diet and Exercise | PaperbackDiscovering The Motivation Behind The Eating Habit: 60 Days To Learn About Your Eating Style And Avoid Eating Too Much: Influential Self Help Books (Paperback) | HardcoverPre-Owned 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within Paperback |
|---|---|---|---|---|---|---|---|---|---|---|
| Fiction/nonfiction | Non-Fiction365 Days of Healthy Living: A year of inspiration, motivation and food/fitness hacks with your nutrition coach (Paperback) | Non-FictionTake Control of Your Health: A Nutritional Guide to Maintaining a Healthy Lifestyle, (Paperback) | Non-FictionHow to Keep Fit, Be Healthy & Stay Young: The Secrets to Living a Healthy and Youthful Life (Hardcover) by Tilawan | Non-FictionA Fitness Nutrition Book: Foods, Routines, and a Healthier You, (Paperback) | Non-FictionHealth Fitness Power: Lifestyle Habits for The Body, (Paperback) | Non-FictionHealth Fitness Power: Lifestyle Habits for The Body, (Paperback) | Non-FictionStrength and Conditioning for Mature Bodies: Stay Fit and Healthy for Life (Paperback) | Non-FictionRise and Shine : A Daily Motivational Guide to Diet and Exercise | Non-FictionDiscovering The Motivation Behind The Eating Habit: 60 Days To Learn About Your Eating Style And Avoid Eating Too Much: Influential Self Help Books (Paperback) | Non-FictionPre-Owned 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within Paperback |
| Genre | Health, Mind & Body365 Days of Healthy Living: A year of inspiration, motivation and food/fitness hacks with your nutrition coach (Paperback) | Health, Mind & BodyTake Control of Your Health: A Nutritional Guide to Maintaining a Healthy Lifestyle, (Paperback) | Health, Mind & BodyHow to Keep Fit, Be Healthy & Stay Young: The Secrets to Living a Healthy and Youthful Life (Hardcover) by Tilawan | Health, Mind & BodyA Fitness Nutrition Book: Foods, Routines, and a Healthier You, (Paperback) | Health, Mind & BodyHealth Fitness Power: Lifestyle Habits for The Body, (Paperback) | Health, Mind & BodyHealth Fitness Power: Lifestyle Habits for The Body, (Paperback) | Health, Mind & BodyStrength and Conditioning for Mature Bodies: Stay Fit and Healthy for Life (Paperback) | Health, Mind & BodyRise and Shine : A Daily Motivational Guide to Diet and Exercise | Health, Mind & BodyDiscovering The Motivation Behind The Eating Habit: 60 Days To Learn About Your Eating Style And Avoid Eating Too Much: Influential Self Help Books (Paperback) | HEALTH & FITNESS / GeneralPre-Owned 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within Paperback |
| Pub date | January 1, 2018365 Days of Healthy Living: A year of inspiration, motivation and food/fitness hacks with your nutrition coach (Paperback) | October 1, 2021Take Control of Your Health: A Nutritional Guide to Maintaining a Healthy Lifestyle, (Paperback) | -How to Keep Fit, Be Healthy & Stay Young: The Secrets to Living a Healthy and Youthful Life (Hardcover) by Tilawan | 20250527A Fitness Nutrition Book: Foods, Routines, and a Healthier You, (Paperback) | -Health Fitness Power: Lifestyle Habits for The Body, (Paperback) | 2023-11-30Health Fitness Power: Lifestyle Habits for The Body, (Paperback) | June 5, 2021Strength and Conditioning for Mature Bodies: Stay Fit and Healthy for Life (Paperback) | -Rise and Shine : A Daily Motivational Guide to Diet and Exercise | January 27, 2021Discovering The Motivation Behind The Eating Habit: 60 Days To Learn About Your Eating Style And Avoid Eating Too Much: Influential Self Help Books (Paperback) | -Pre-Owned 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within Paperback |
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