Pocket Guides to Self-Care: A Pocket Coach : The Kindness Coach (Hardcover)
Pocket Guides to Self-Care: A Pocket Coach : The Kindness Coach (Hardcover)
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Sarah Jane Arnold

Pocket Guides to Self-Care: A Pocket Coach : The Kindness Coach (Hardcover)

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Dr. Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. 
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