Pre-Owned Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health, 9780778805847, 0778805840, Paperback, 1 edition
Pre-Owned Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health, 9780778805847, 0778805840, Paperback, 1 edition
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Pre-Owned Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health, 9780778805847, 0778805840, Paperback, 1 edition

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Pre-Owned Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health, 9780778805847, 0778805840, Paperback, 1 editionNutritional Healing with Chinese Medicine 175 Recipes for Optimal Health Paperback 9780778805847 by Ellen Goldsmith Maya Klein
Book Format:Paperback

Key item features

  • ISBN: 9780778805847
  • Condition: Pre-Owned: Good
  • Trade paperback
  • Language: English
  • Pages: 480
  • Trade paperback (US). Glued binding. 480 p. Contains: Illustrations.
  • Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. You'll be introduced to a new way of not only thinking about yourself but what you need to eat to achieve balance and ultimately improve your health. Ellen provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to our day-to-day lives. She then takes these same concepts, expands on them and applies to the food we should be eating in order to maximize the tenets of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavours act upon the body to move qi (which is energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 150 enticing recipes organized by season help you easily put the theory of Chinese medicine into practice. You'll be able to put together meals that are appropriate for each season from breakfast to dinner and including beverages and desserts. All the recipes are super straightforward, easy to assemble and easily adapted to met your needs, desires and tastes. You'll soon be on your way to utilizing the principles you've learned and applying where they count most - in your kitchen.
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Pre-Owned: Good

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

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