Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 24g Protein, 5 LB
Key item features
The "Gold Standard" for Protein Quality
- #1 World's Best Selling Whey Protein Powder
- 24g Protein
- 2g Fat (or less), 3g Sugar (or less)
- Whey Protein Isolate (WPI) Main Ingredient
- More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) in Each Serving
Specs
- Total protein per serving24g
- FlavorChocolate
- Sugar per serv2g
- Cal per serv120cal
- Ingredient preferenceGluten-Free
- Primary ingredientWhey Isolate, Whey
Reviews summary
Pros
- : Mixes easily with various liquids.
- : Has a smooth and indulgent flavor profile.
- : Dissolves easily in milk without lumps.
- : Offers reasonable cost compared to similar products.
Generated by AI
Price when purchased online
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About this item
Product details
Optimum Nutrition's Gold Standard 100% Whey is the Most Awarded, Best-Selling, Whey Protein Powder on the Planet.* Whey Protein Isolates are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the Gold Standard 100% Whey label. By using Whey Protein Isolates as our primary protein source, we're able to pack in 24 grams of the purest protein with a lot less of the fat, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured. For more than 30 years, Optimum Nutrition has been a trusted partner of athletes and active adults everywhere. Whatever you're working hard to accomplish, we have the knowledge, experience, and superior quality nutrition products to help you become a better version of yourself. Let Optimum Nutrition help you fuel your fitness and nutrition goals, and live your best life. * (Provided by: Euro monitor International Limited; consumer health 2019 edition, sports protein powder category, % retail value share, 2018 data)
The "Gold Standard" for Protein Quality
- #1 World's Best Selling Whey Protein Powder
- 24g Protein
- 2g Fat (or less), 3g Sugar (or less)
- Whey Protein Isolate (WPI) Main Ingredient
- More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) in Each Serving
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Total protein per serving
24g
Brand
Optimum Nutrition
Flavor
Chocolate
Sugar per serv
2g
Indications
Health Concern
Energy Support Weight Support
Directions
Dosage
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.Think Outside The Glass: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.Suggested Use: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements
Instructions
To encourage a positive nitrogen balance, consume approximately 1g of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g divided by 6 small meals = 30 g of protein/meal. Each serving of ON 100% Whey Gold Standard provides 24 g of protein. Blender - (Easy: a little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended protein shake. (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake.) Shaker - (Easier: quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. cover and shake for 25-30 seconds. Enjoy. If you can't find a shaker bottle at your local gym or health food store, contact us to find out how you can get one. Glass & spoon - (Easiest: fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. Store in a cool, dry place.
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Ingredients
Ingredients
Total Fat 2g Saturated Fat 1g Cholesterol 55mg Sodium 130mg Total Carbohydrate 3g Dietary Fiber <1g Total Sugars 2g Protein 24g Calcium 130mg Iron 0.9mg Potassium 200mg Ingredients Protein Blend (Whey Protein Isolate Whey Protein Concentrate Hydrolyzed Whey Protein) Cocoa Powder (Processed with Alkali) Natural and Artificial Flavor Sunflower and/or Soy Lecithin Creamer (Sunflower Oil Maltodextrin Modified Corn Starch Dipotassium Phosphate Tricalcium Phosphate Tocopherols) Salt Acesulfame Potassium Sucralose Contains Milk Soy
Warnings
State Chemical Disclosure
Optimum Nutrition
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Customer ratings & reviews
How item rating is calculated
Reviews summary
Pros
- : Mixes easily with various liquids.
- : Has a smooth and indulgent flavor profile.
- : Dissolves easily in milk without lumps.
- : Offers reasonable cost compared to similar products.
Generated by AI
Customer photos
+247 images
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Showing 1-3 of 1,862 reviews
Mar 21, 2026
JoelD
5 out of 5 stars review
Delicious protein shake!
[This review was collected as part of a promotion.] Love the taste of this whey protein. It's not too strong and not too sweet. I also tried it in my strawberrry, blueberry shake, and it was amazing! For the first taste test, I simply stirred it with a spoon and it dissolved after a bit. In a blender, obviously it dissolves easily. I would recommend drinking it with your favorite type of milk. It's only 120 calories and a nice 31g of protein per serving, so it's definitely worth it if you're working out or just need to make up your protein for the day.
Review from influenster.com
Helpful?a6f38f00-4508-11f0-8d8f-13648246611935456401
May 12, 2025
Walmart customer
5 out of 5 stars review
Seller Verified Purchase
The best flavor so far
The best one, the best flavor, I love it 😍!!! Delicious
Review from optimumnutrition.com
Helpful?a6f38f00-4508-11f0-8d8f-13648246611935456401
Feb 17, 2026
TriciaM
5 out of 5 stars review
Optimum Nutrition Protein Powders lasts me through
[This review was collected as part of a promotion.] As soon as I opened the Optimum Nutrition Whey Protein Powder, the aroma of the Vanilla Ice Cream flavor was amazing. It looks amazing and there was a lot in the container too. I love the texture of this protein powder and it lasts me all throughout my workout day.
Review from influenster.com
Helpful?a6f38f00-4508-11f0-8d8f-13648246611935456401
