Easy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness
Easy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness
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Easy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness

|19 ratings
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Key item features

  • Yoga Benefits: This yoga routine is designed to help individuals of any age and mobility enhance their strength and balance, which are crucial for aging bodies.
  • Mobility Enhancement: Peggy Cappy demonstrates yoga poses that can potentially increase range of motion and improve body awareness.
  • Flexible Practice: The 7-part yoga routine can be completed in its entirety or broken down into segments for convenience.
  • Adaptable Support: The exercises can be performed with or without the aid of a chair, accommodating various needs.
  • Product Format: The content is presented on a DVD, categorized under Sports & Fitness.
  • Content Rating: The program is not rated, indicating it does not have an official age or content restriction.
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4.7 out of 5 stars
stars19 ratings9 reviews
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  1. 5 stars89% (17)
  2. 4 stars5% (1)
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Showing 1-3 of 9 reviews

Aug 3, 2016
Yoga4me
5 out of 5 stars review

Verified Purchase

Peggy Cappy easy yoga for strength and balance

Now that I am retired, I decided to try yoga again to improve strength and balance. I have previously seen Peggy Cappy on PBS and thought I'd try this dvd. I was glad to find her dvd at Walmart at a good price. Walmart's ordering and shipping process was seamless.

Helpful?56QZCAY0V4IX35151434
May 22, 2014
Reht
5 out of 5 stars review

Verified Purchase

Great to do alone or with your friends.

I bought one and when our yoga teacher left, I took it to Neshkoro Community Center in Neshkoro, WI. Everyone loves it and I have since ordered two more for people in our group. We are all Seniors and love that you have three ways to do each section. My husband started and can also tell an inprovrment in flexibility and balance.

Helpful?56QZCAY0V4IX35151434
Feb 21, 2017
Suemax
5 out of 5 stars review

Verified Purchase

Easy Yoga

Well presented for different ability levels.

Helpful?56QZCAY0V4IX35151434