Pre-Owned The Gut-Friendly Cookbook: Delicious Low-Fodmap, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy (Paperback) 1682684911 9781682684917

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Title: The Gut-Friendly Cookbook: Delicious Low-Fodmap, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy
Book Format: Paperback
ISBN10: 1682684911
EAN: 9781682684917
Genre: COOKING / Health & Healing / Gluten-Free
Author: Scott, Alana
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Manual & guide type
Instruction Manual
Book format
Paperback
Edition
1
Skill level
Beginner
Pages
224
Language
english

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Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals.

Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian.

Title: The Gut-Friendly Cookbook: Delicious Low-Fodmap, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy
Book Format: Paperback
ISBN10: 1682684911
EAN: 9781682684917
Genre: COOKING / Health & Healing / Gluten-Free
Author: Scott, Alana
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Manual & guide type

Instruction Manual

Book format

Paperback

Edition

Skill level

Beginner

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