Pre-Owned Healing Back Pain: The Mind-Body Connection
Dr John E Sarno

Pre-Owned Healing Back Pain: The Mind-Body Connection

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4.3 out of 5 stars
9938 reviews

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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out:
  • Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)
  • How anxiety and repressed anger trigger muscle spasms
  • How people "train themselves" to experience back pain
  • How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

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Apr 8, 2013
LaTourEiffel
5 out of 5 stars review

Verified Purchase

Excellent book for chronic back pain sufferers

Have read Dr. Sarno's other books & this one does not disappoint. His "radical" theory regarding a psychological cause for chronic back pain makes perfect sense. Easy to read, written for the layperson, Dr. Sarno makes his case simply & logically.

Helpful?76RLCHXJEITE12168545
Dec 19, 2011
BuckerooMagoo
5 out of 5 stars review

Back Pain and the Mind

This book basically says that you have back pain, because your mind is creating the pain in order to distract you from something that's really bothering you. Well, that's a good thought, but this approach does nothing to strengthen your back muscles. And there's much research showing that people with back pain have abnormal multifidus muscles, and this approach falls short in that regard. Suggest checking out "Treat Your Own Spinal Stenosis" for a good, well-rounded program.

Helpful?76RLCHXJEITE12168545
Mar 15, 2011
dreader
5 out of 5 stars review

Good buy!

This book was a great buy at the clearance price and no shipping fees to ship to store!

Helpful?76RLCHXJEITE12168545