NativeRemedies Natural Moves - All Natural Herbal Supplement Promotes Bowel Health and Regularity as Related to Constipation - 60 Veggie Caps

Natural moves is an herbal supplement especially formulated to support regular bowel movements and healthy digestion. The body is essentially one huge filtering system – taking in solids and liquids, extracting the right nutrients from them, and then expelling the impurities of those solids and liquids again, in liquid and solid form. Regular bowel movements are essential for health. However, bowel habits vary greatly from person to person. Less frequent bowel movements are common and not necessarily a cause for concern. Individuals who have less than three bowel movements a week and/or pass hard stools can be said to be backed-up. This happens to everyone occasionally, and can cause a full and heavy feeling in the lower abdomen. Occasional non-recurrent and non-persistent constipation is usually caused by diet such as a lack of fiber or too much processed foods and caffeine, lack of exercise, temporary emotional upsets, or drinking insufficient liquids. It is a good idea to start by drinking plenty of water (8 glasses a day) – this will help to flush out and irrigate your system and support waste removal. Eating fruits and vegetables (especially fruits with skin such as apples and pears) and the daily recommendation of fiber will go a long way to naturally maintain normal bowel movements. Herbalists and naturopaths from cultures all over the world have used traditional medicine for centuries to support healthy, regular bowel movements and routine waste elimination. In more recent times, research has confirmed this traditional wisdom.