Suunto M5 Black/SilverFitness test3 personal targets to choose from – improving fitness, weight management or free trainingDaily exercise instructions with ideal duration and intensityAutomatically adapting exercise program for the next 7 daysReal-time intensity guidance during workoutRecovery time recommendation after exerciseMotivational feedback messagesSuunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness SolutionUpload exercise data to Movescount.com (with Suunto Movestick)Download any training program from Movescount.com (with Suunto Movestick)Track speed & distance (with optional Suunto Foot POD, Bike POD, Road Bike POD, and GPS POD)Easy to use9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and FinnishAlso available in Suunto Performance Packs - ready to go solutions with PODs for running and multisportEven the most dedicated fitness enthusiast can benefit from a smart partner. Suunto M5 provides versatile guidance with optional speed and distance information for a wide range of sports.Set your goals, and M5 provides an ideal daily workout schedule to help you achieve them – including telling you when it’s time to rest.Guidance for every stepThe M5 heart rate monitor provides guidance every step of your journey towards better fitness. All you have to do is:Enter your personal data onceChoose your personal target – fitness improvement, weight management, or free trainingAnd your heart rate monitor does the rest, providing:A personal exercise programSuggested workout for the dayReal-time guidance during your workoutWorkout achievement summariesSuunto M5 is optimized for any aerobic activity. The optional Foot POD, Bike POD, Road Bike POD, and GPS POD* will send real-time data to your heart rate monitor on your wrist. So when you go jogging or cycling you will see your speed and distance covered. The PODs are easy to use - just
