Cards for Calm, a therapy tool Using Cbt to Combat anxiety and Negative Thinking
Cards for Calm, a therapy tool Using Cbt to Combat anxiety and Negative Thinking
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Cards for Calm

Cards for Calm, a therapy tool Using Cbt to Combat anxiety and Negative Thinking

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Key item features

  • Used by counselors, therapists, social workers, and teachers to combat anxiety and negative thinking.
  • A mindfulness therapy tool that encourages positive behavior while reducing stress, anger, and worry.
  • Cards for Calm uses techniques from mindfulness and cognitive behavioral therapy to prompt discussion and different patterns of thinking.
  • Find new ways to deal with confrontation, improve social skills and increase focus.
  • Cards for Calm can be used in remote or in person therapy sessions.
  • Recommended for ages 15 and over.

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